Description
A collection of recipes suitable for the Daniel Fast, focusing on whole foods and plant-based ingredients.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained
- 1 cup corn
- 1 red bell pepper, chopped
- 1 avocado, diced
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and let it sit for 5 minutes.
- Fluff quinoa with a fork.
- In a bowl, combine black beans, corn, bell pepper, and avocado.
- Add lime juice, cumin, salt, and pepper to the mixture.
- Stir in the cooked quinoa.
- Serve chilled or at room temperature.
Notes
- Use fresh ingredients for the best flavor.
- Adjust spices according to your preference.
- This recipe is vegan and gluten-free.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Boiling
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: daniel fast recipes