Description
A nutritious and easy recipe for overnight oats suitable for the Daniel Fast.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon chia seeds
- 1 banana, sliced
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, and cinnamon.
- Add maple syrup and mix well.
- Layer sliced banana on top.
- Cover the bowl and refrigerate overnight.
- In the morning, stir and enjoy your oats.
Notes
- Adjust sweetness to your preference.
- Add nuts or seeds for extra crunch.
- Store in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: daniel fast overnight oats, vegan breakfast, healthy oats