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daniel fast breakfast smoothie

Daniel Fast Breakfast Smoothie: 5 Energizing Benefits


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A nutritious smoothie perfect for breakfast during the Daniel Fast.


Ingredients

Scale
  • 1 banana
  • 1 cup spinach
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 tablespoon maple syrup

Instructions

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass.
  4. Enjoy immediately.

Notes

  • Use ripe bananas for sweetness.
  • Adjust almond milk for desired thickness.
  • Add ice for a colder smoothie.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 300
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: daniel fast breakfast smoothie