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dairy free game day food

Dairy Free Game Day Food: 5 Flavor-Packed Ideas


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and easy dairy-free snack perfect for game day.


Ingredients

Scale
  • 2 cups of cooked quinoa
  • 1 cup of black beans, rinsed and drained
  • 1 cup of corn, canned or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup of fresh cilantro, chopped
  • 2 tablespoons of lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine quinoa, black beans, corn, red bell pepper, avocado, and cilantro.
  2. Drizzle lime juice over the mixture.
  3. Add salt and pepper to taste.
  4. Toss gently to combine all ingredients.
  5. Serve immediately or chill in the fridge before serving.

Notes

  • This dish can be prepared a day in advance.
  • Feel free to add other vegetables of your choice.
  • Store leftovers in an airtight container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: dairy free game day food