Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
cool whip protein powder dessert

Cool Whip Protein Powder Dessert: 5 Guilt-Free Indulgences


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and tasty dessert made with cool whip and protein powder.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1/2 cup protein powder
  • 1/4 cup milk
  • 1 tablespoon sweetener (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix the protein powder and milk until smooth.
  2. Add the Cool Whip, sweetener, and vanilla extract.
  3. Gently fold until well combined.
  4. Transfer to serving dishes.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Adjust sweetness to your preference.
  • You can add fruit for extra flavor.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 60mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 15mg

Keywords: cool whip protein powder dessert