Description
Delicious low calorie desserts made with Cool Whip.
Ingredients
Scale
- 1 cup Cool Whip Lite
- 1 cup low calorie pudding mix
- 1/2 cup skim milk
- 1/4 cup fresh fruit (optional)
Instructions
- In a bowl, mix the pudding mix and skim milk until smooth.
- Fold in the Cool Whip until well combined.
- Pour the mixture into serving cups.
- Top with fresh fruit if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Use sugar-free pudding for a lower calorie option.
- Experiment with different fruits for variety.
- Serve immediately for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: cool whip low calorie desserts