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cool whip desserts healthy

Cool Whip Desserts Healthy: 5 Guilt-Free Treats to Savor


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of healthy desserts made with Cool Whip.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1 cup Greek yogurt
  • 2 cups fresh fruit (berries, bananas, etc.)
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, combine Cool Whip and Greek yogurt.
  2. Add honey or maple syrup and vanilla extract, mix well.
  3. Fold in the fresh fruit gently.
  4. Chill in the refrigerator for 30 minutes.
  5. Serve in dessert bowls and enjoy.

Notes

  • Use any fruit of your choice.
  • Adjust sweetness to taste.
  • Can be made a day ahead.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: cool whip desserts healthy