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cool whip and pudding mix keto

Cool Whip and Pudding Mix Keto: 4 Simple Steps to Bliss


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A simple and delicious keto dessert made with Cool Whip and pudding mix.


Ingredients

Scale
  • 1 cup Cool Whip
  • 1 package sugar-free pudding mix
  • 2 cups unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix the pudding mix and almond milk until smooth.
  2. Add the vanilla extract and stir well.
  3. Fold in the Cool Whip gently.
  4. Refrigerate for 30 minutes before serving.

Notes

  • Use any flavor of pudding mix you prefer.
  • Ensure the almond milk is unsweetened to keep it keto-friendly.
  • Stir gently to maintain the fluffiness of the Cool Whip.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: cool whip and pudding mix keto