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cooking frozen black eyed peas

Cooking Frozen Black Eyed Peas: 5 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple guide to cooking frozen black-eyed peas.


Ingredients

Scale
  • 2 cups frozen black-eyed peas
  • 4 cups water or broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a pot, combine water or broth and bring to a boil.
  2. Add the frozen black-eyed peas to the boiling liquid.
  3. Stir in olive oil, salt, and black pepper.
  4. Reduce heat and simmer for 20-25 minutes.
  5. Check for tenderness and drain excess liquid if necessary.

Notes

  • For extra flavor, add diced onions and garlic.
  • Serve with rice or cornbread.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: cooking frozen black eyed peas, black eyed peas recipe, easy black eyed peas