Description
Connecticut style lobster roll features warm lobster meat in butter, served in a toasted bun.
Ingredients
Scale
- 1 pound lobster meat
- 4 tablespoons unsalted butter
- 2 New England-style hot dog buns
- Salt to taste
- Pepper to taste
Instructions
- Steam or boil the lobster until fully cooked.
- Remove the meat from the shell and chop it into large pieces.
- Melt butter in a pan over medium heat.
- Add lobster meat to the pan and heat through.
- Season with salt and pepper.
- Toast the buns in the remaining butter in the pan.
- Fill the toasted buns with the warm lobster mixture.
Notes
- Use fresh lobster for best taste.
- Adjust seasoning according to your preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Seafood
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 90mg
Keywords: Connecticut style lobster roll, lobster roll, seafood sandwich