Description
A guide to clean eating with a focus on aesthetic presentation.
Ingredients
- Quinoa – 1 cup
- Cherry tomatoes – 1 cup
- Cucumber – 1 medium
- Avocado – 1 ripe
- Spinach – 2 cups
- Olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Salt – to taste
- Pepper – to taste
Instructions
- Cook quinoa according to package instructions.
- Chop cherry tomatoes and cucumber.
- Dice avocado.
- In a bowl, combine spinach, quinoa, tomatoes, cucumber, and avocado.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Toss gently to mix.
- Serve in bowls for an aesthetic look.
Notes
- Use fresh ingredients for the best taste.
- Experiment with additional toppings like nuts or seeds.
- Adjust seasoning to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing and boiling
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: clean eating aesthetic, healthy salad, quinoa salad