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chocolate peanut butter protein shake

Chocolate Peanut Butter Protein Shake: 5 Rich Benefits


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A delicious and nutritious chocolate peanut butter protein shake.


Ingredients

Scale
  • 1 cup almond milk
  • 1 scoop chocolate protein powder
  • 2 tablespoons peanut butter
  • 1 banana
  • 1 tablespoon honey
  • Ice cubes

Instructions

  1. Add almond milk to a blender.
  2. Include chocolate protein powder and peanut butter.
  3. Peel and add the banana.
  4. Pour in honey.
  5. Add ice cubes to desired thickness.
  6. Blend until smooth.
  7. Pour into a glass and enjoy.

Notes

  • Adjust sweetness by adding more or less honey.
  • Use natural peanut butter for a healthier option.
  • Substitute banana with avocado for a creamier texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 350
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 0mg

Keywords: chocolate peanut butter protein shake