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chicken parmigiana

Chicken Parmigiana: 5 Reasons to Love This Comfort Food


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A classic Italian dish featuring breaded chicken, marinara sauce, and melted cheese.


Ingredients

Scale
  • 2 boneless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 egg
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Flatten the chicken breasts to an even thickness.
  3. Season the chicken with salt and pepper.
  4. Dip each breast in egg, then coat with a mixture of breadcrumbs and Parmesan cheese.
  5. Heat olive oil in a skillet over medium heat.
  6. Fry the chicken until golden brown on both sides.
  7. Place the chicken in a baking dish.
  8. Top each piece with marinara sauce and mozzarella cheese.
  9. Bake for 20 minutes or until the cheese melts.

Notes

  • Serve with pasta or a side salad.
  • You can use store-bought marinara sauce for convenience.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking and Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 piece
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: chicken parmigiana, Italian chicken, breaded chicken, baked chicken