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broccoli cheese stuffed chicken breast

Broccoli Cheese Stuffed Chicken Breast: 7 Irresistible Tips


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This dish features chicken breasts filled with a creamy broccoli and cheese mixture.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Steam the broccoli until tender, about 5 minutes.
  3. In a bowl, mix the steamed broccoli, cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper.
  4. Cut a pocket in each chicken breast and stuff with the broccoli mixture.
  5. Heat olive oil in a skillet over medium heat.
  6. Sear the stuffed chicken breasts for 3-4 minutes on each side.
  7. Transfer the chicken to a baking dish and bake for 25-30 minutes.
  8. Ensure the chicken is cooked through before serving.

Notes

  • Serve with a side salad or rice.
  • Try adding different cheeses for variation.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: broccoli cheese stuffed chicken breast