Description
A nutritious and flavorful dish featuring black eyed peas without meat.
Ingredients
Scale
- 2 cups black eyed peas, soaked overnight
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions
- Drain and rinse the soaked black eyed peas.
- In a pot, heat olive oil over medium heat.
- Add chopped onion, bell pepper, and garlic. Sauté until soft.
- Add black eyed peas, vegetable broth, cumin, paprika, and salt.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Check for doneness. Cook longer if needed.
- Serve garnished with fresh parsley.
Notes
- This dish is suitable for vegetarians and vegans.
- Feel free to add your favorite vegetables.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 0mg
Keywords: black eyed peas, vegan, meatless, healthy