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black eyed peas with snaps

Black Eyed Peas with Snaps: 5 Soul-Warming Secrets


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and flavorful dish featuring black-eyed peas and fresh snaps.


Ingredients

Scale
  • 1 cup black-eyed peas
  • 1 cup fresh snap beans, trimmed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. Soak the black-eyed peas overnight in water.
  2. In a pot, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until tender.
  4. Add soaked black-eyed peas and vegetable broth.
  5. Bring to a boil, then simmer for 30 minutes.
  6. Add snap beans and cook for an additional 15 minutes.
  7. Season with salt and pepper before serving.

Notes

  • Use fresh or frozen snap beans.
  • Adjust seasoning to your taste.
  • This dish pairs well with cornbread.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: black eyed peas with snaps, vegetarian dish, healthy recipe