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black eyed peas recipe pressure cooker

Black Eyed Peas Recipe Pressure Cooker: 7 Tasty Secrets Revealed


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and easy black-eyed peas recipe made in a pressure cooker.


Ingredients

Scale
  • 1 cup black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 2 tablespoons olive oil

Instructions

  1. Rinse the black-eyed peas under cold water.
  2. Heat olive oil in the pressure cooker.
  3. Add chopped onion and garlic; sauté until softened.
  4. Add black-eyed peas, water, salt, pepper, smoked paprika, and bay leaf.
  5. Seal the pressure cooker and cook on high for 10 minutes.
  6. Allow the pressure to release naturally for 10 minutes.
  7. Remove the bay leaf and serve.

Notes

  • Soaking peas overnight can reduce cooking time.
  • Adjust seasoning as per your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: black eyed peas recipe pressure cooker