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black eyed peas okra tomatoes

Black Eyed Peas Okra Tomatoes: 5 Comforting Secrets to Try


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty dish featuring black eyed peas, okra, and tomatoes.


Ingredients

Scale
  • 1 cup black eyed peas
  • 2 cups sliced okra
  • 1 can diced tomatoes (14.5 oz)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Soak black eyed peas overnight.
  2. Heat olive oil in a pot over medium heat.
  3. Add chopped onion and garlic; sauté until soft.
  4. Add okra and cook for 5 minutes.
  5. Add soaked black eyed peas, diced tomatoes, vegetable broth, salt, and pepper.
  6. Bring to a boil, then simmer for 30-40 minutes until peas are tender.
  7. Serve hot.

Notes

  • Adjust seasoning to taste.
  • Can add spices like cayenne for heat.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: black eyed peas, okra, tomatoes, vegetarian recipe