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black eyed peas menu

Black Eyed Peas Menu: 5 Hearty Dishes to Savor


  • Author: Julia marin
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious menu featuring black eyed peas in various dishes.


Ingredients

Scale
  • 2 cups black eyed peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 tomatoes, chopped
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Soak the black eyed peas overnight.
  2. In a pot, sauté onion and garlic until translucent.
  3. Add bell pepper and tomatoes, cooking until soft.
  4. Stir in the soaked black eyed peas.
  5. Pour in vegetable broth and add spices.
  6. Bring to a boil, then simmer for 45 minutes.
  7. Season with salt and pepper before serving.

Notes

  • Serve with rice or cornbread.
  • Adjust spices to your taste.
  • Store leftovers in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: black eyed peas menu