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black eyed peas instant pot

Black Eyed Peas Instant Pot: 4 Reasons You’ll Love It


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and easy recipe for making black eyed peas in an instant pot.


Ingredients

Scale
  • 1 cup black eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 bay leaf

Instructions

  1. Rinse the black eyed peas under cold water.
  2. Add the peas, water, onion, garlic, salt, pepper, and bay leaf to the instant pot.
  3. Seal the lid and set the pot to high pressure for 10 minutes.
  4. Allow the pot to naturally release pressure for 10 minutes.
  5. Open the lid and remove the bay leaf before serving.

Notes

  • Soaking the peas is not necessary but can reduce cooking time.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Pressure Cooking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: black eyed peas, instant pot, quick recipe