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black eyed peas and tomatoes

Black Eyed Peas and Tomatoes: 7 Flavorful Comforts to Relish


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A tasty dish combining black-eyed peas and tomatoes.


Ingredients

Scale
  • 1 cup black-eyed peas
  • 2 cups diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil
  • 1 teaspoon cumin
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Soak black-eyed peas overnight.
  2. Drain and rinse the peas.
  3. In a pot, heat olive oil over medium heat.
  4. Add onion and garlic, sauté until fragrant.
  5. Add black-eyed peas, tomatoes, cumin, salt, and pepper.
  6. Cover with water and bring to a boil.
  7. Reduce heat and simmer for 30-40 minutes until peas are tender.
  8. Serve warm.

Notes

  • This dish can be served with rice or bread.
  • Adjust spices according to your taste.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: black eyed peas, tomatoes, vegetarian dish, southern cuisine