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black eyed peas and ground beef

Black Eyed Peas and Ground Beef: 5 Comforting Wonders


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty dish featuring black eyed peas and ground beef, perfect for a filling meal.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups cooked black eyed peas
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and garlic; sauté until soft.
  3. Add ground beef; cook until browned.
  4. Stir in black eyed peas, diced tomatoes, cumin, and paprika.
  5. Season with salt and pepper.
  6. Simmer for 10-15 minutes.
  7. Serve hot.

Notes

  • Adjust spices to your taste.
  • Serve with rice or bread.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: black eyed peas, ground beef, hearty meal