Description
A hearty and nutritious black eyed pea soup.
Ingredients
Scale
- 1 cup dried black eyed peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Rinse and soak the black eyed peas overnight.
- In a pot, sauté onion and garlic until soft.
- Add carrot and celery, cook for 5 minutes.
- Add soaked peas, vegetable broth, and cumin.
- Bring to a boil, then simmer for 30-40 minutes.
- Season with salt and pepper before serving.
Notes
- For added flavor, include smoked paprika.
- Top with fresh herbs before serving.
- Store leftovers in the fridge for up to three days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: black eyed pea soup, soup, vegan soup, healthy soup