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black-eyed pea salad with spinach

Black-Eyed Pea Salad with Spinach: 5 Reasons to Love It


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing black-eyed pea salad mixed with spinach.


Ingredients

Scale
  • 1 can black-eyed peas, drained
  • 2 cups fresh spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup bell pepper, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black-eyed peas, spinach, cherry tomatoes, red onion, and bell pepper.
  2. In a small bowl, whisk together olive oil and lemon juice.
  3. Pour the dressing over the salad and toss to combine.
  4. Season with salt and pepper to taste.
  5. Serve immediately or chill in the refrigerator for 30 minutes.

Notes

  • This salad can be made ahead of time.
  • Feel free to add other vegetables or herbs.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: black-eyed pea salad with spinach