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black-eyed pea salad with bread

Black-Eyed Pea Salad with Bread: 5 Flavorful Secrets


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing black-eyed pea salad served with bread.


Ingredients

Scale
  • 1 cup black-eyed peas, cooked
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar
  • Salt to taste
  • Black pepper to taste
  • 4 slices of bread

Instructions

  1. In a large bowl, combine black-eyed peas, onion, bell pepper, cherry tomatoes, and parsley.
  2. In a small bowl, whisk together olive oil, vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and mix well.
  4. Toast the bread slices until golden brown.
  5. Serve the salad with toasted bread on the side.

Notes

  • Chill the salad for 30 minutes before serving for enhanced flavor.
  • Substitute bread with pita for a different texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: black-eyed pea salad, salad with bread, healthy salad