Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
black eyed beans curry

Black Eyed Beans Curry: 5 Comforting Reasons to Love It


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty black eyed beans curry, packed with flavor.


Ingredients

Scale
  • 2 cups black eyed beans
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin seeds
  • 2 tablespoons oil
  • Salt to taste
  • Fresh coriander for garnish

Instructions

  1. Soak black eyed beans overnight and drain.
  2. Heat oil in a pot and add cumin seeds.
  3. Add chopped onions and sauté until golden.
  4. Add garlic and ginger, cook for 2 minutes.
  5. Stir in tomatoes and curry powder, cook until tomatoes soften.
  6. Add soaked beans and enough water to cover.
  7. Simmer for 30-40 minutes until beans are tender.
  8. Season with salt and garnish with coriander.

Notes

  • Adjust spices to your taste.
  • Serve with rice or bread.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: black eyed beans curry, vegetarian curry, Indian recipes