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best black bean and corn salad

Best Black Bean and Corn Salad: 7 Reasons to Love It


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad with black beans and corn.


Ingredients

Scale
  • 2 cups black beans, cooked
  • 1 cup corn, cooked
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black beans, corn, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Adjust seasoning as needed.
  • Great for potlucks or barbecues.
  • Can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: best black bean and corn salad