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balsamic chicken breast

Balsamic Chicken Breast: 5 Steps to Incredible Flavor


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and flavorful dish featuring chicken breasts marinated in balsamic vinegar.


Ingredients

Scale
  • 4 chicken breasts
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix balsamic vinegar, olive oil, garlic, oregano, salt, and pepper.
  2. Place chicken breasts in a resealable bag and pour marinade over them.
  3. Seal the bag and refrigerate for at least 30 minutes.
  4. Preheat the grill or oven to medium-high heat.
  5. Cook chicken for 6-7 minutes on each side or until fully cooked.
  6. Let the chicken rest for 5 minutes before slicing.

Notes

  • You can use fresh herbs for added flavor.
  • Serve with vegetables or over rice.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: balsamic chicken breast