Description
A collection of amazing healthy dinner recipes that are easy to prepare and delicious.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup quinoa
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa under cold water and cook according to package instructions.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat chicken breast with the mixture.
- Place chicken and broccoli on a baking sheet.
- Bake for 20-25 minutes or until chicken is cooked through.
- Serve chicken and broccoli over quinoa.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Feel free to add other vegetables like bell peppers or carrots.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: healthy dinner, easy recipes, quick meals