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air fryer chickpeas

Air fryer chickpeas: 5 Amazing Snacks You’ll Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy and flavorful air fryer chickpeas for a healthy snack.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Drain and rinse the chickpeas thoroughly.
  3. Pat the chickpeas dry with a paper towel.
  4. In a bowl, mix chickpeas with olive oil, garlic powder, paprika, and salt.
  5. Add the chickpeas to the air fryer basket in a single layer.
  6. Cook for 15-20 minutes, shaking the basket halfway through.
  7. Remove the chickpeas and let them cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Adjust seasonings to your preference.
  • For extra crunch, cook a few minutes longer.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer chickpeas, healthy snack, crispy chickpeas