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Zoodle Pasta Salad (Zucchini Noodles)

Zoodle Pasta Salad: 5 Reasons You’ll Love This Refreshing Dish


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A fresh and healthy pasta salad made with zucchini noodles.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup cherry tomatoes, halved
  • 1/2 cup bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Spiralize the zucchinis to create zoodles.
  2. In a large bowl, combine zoodles, cherry tomatoes, bell pepper, and red onion.
  3. In a small bowl, whisk olive oil and lemon juice.
  4. Pour the dressing over the salad and toss to combine.
  5. Add feta cheese, salt, and pepper. Toss again and serve.

Notes

  • Store leftovers in an airtight container in the fridge.
  • Great for meal prep or a quick lunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Zoodle Pasta Salad, Zucchini Noodles, Healthy Salad