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weight watchers hamburger soup

Weight Watchers Hamburger Soup: 5 Reasons to Love It


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A hearty and low-calorie soup perfect for weight watchers.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 cup green beans, chopped
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground turkey over medium heat.
  2. Add onion and garlic, cook until softened.
  3. Stir in the beef broth and diced tomatoes.
  4. Add carrots, celery, and green beans.
  5. Season with Italian seasoning, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Serve hot.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • This soup freezes well for future meals.
  • Adjust vegetables based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 35mg

Keywords: weight watchers hamburger soup, low calorie soup, healthy soup