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weight loss cabbage soup recipe

Weight Loss Cabbage Soup Recipe: 7 Reasons to Love It


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A simple and effective cabbage soup recipe for weight loss.


Ingredients

Scale
  • 1 large head of cabbage, chopped
  • 1 large onion, diced
  • 2 green bell peppers, chopped
  • 3 carrots, sliced
  • 2 stalks of celery, diced
  • 1 can (14.5 oz) diced tomatoes
  • 8 cups vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions, bell peppers, carrots, and celery. Cook until soft.
  3. Add chopped cabbage and stir for a few minutes.
  4. Pour in the vegetable broth and add diced tomatoes.
  5. Season with garlic powder and black pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Adjust seasoning to taste and serve hot.

Notes

  • Store leftovers in the refrigerator for up to 5 days.
  • This soup can be frozen for later use.
  • Feel free to add other vegetables of your choice.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: weight loss cabbage soup recipe, healthy soup, low calorie soup