Vegetarian Thanksgiving: 7 Wholesome Treats to Impress

vegetarian thanksgiving

By:

Julia marin

Ah, Thanksgiving! It’s that magical time of year when we gather around the table with loved ones, sharing food and gratitude. If you’re looking to impress your guests with a hearty vegetarian Thanksgiving dish, you’ve come to the right place! This quinoa delight is not only delicious but also packed with wholesome ingredients that will make everyone feel satisfied and happy. Trust me, the combination of sautéed veggies, earthy quinoa, and a touch of crunch from walnuts and cranberries is simply divine. It’s the perfect centerpiece for your holiday meal that celebrates the season’s bounty without sacrificing flavor!

Ingredients List

Gather these simple yet vibrant ingredients to create a mouthwatering vegetarian Thanksgiving dish that everyone will love.

  • 2 cups quinoa: Rinse well under cold water to remove its natural coating, saponin, which can taste bitter.
  • 4 cups vegetable broth: This adds depth of flavor to your quinoa. You can use store-bought or homemade, depending on what you have on hand.
  • 1 cup chopped carrots: Fresh, vibrant carrots bring a sweet crunch to the dish; feel free to dice them small for quicker cooking.
  • 1 cup diced celery: Adds a lovely crunch and aromatic flavor; chop it into small pieces for even cooking.
  • 1 cup chopped onions: Yellow or white onions work beautifully here, bringing sweetness and richness to the mix.
  • 2 cloves garlic, minced: Garlic is a must for that savory punch! Chop finely so it blends well with the other veggies.
  • 1 teaspoon dried thyme: This herb adds a warm, earthy flavor that complements the other ingredients perfectly.
  • 1 teaspoon salt: Adjust according to your taste; it enhances all the flavors in the dish.
  • 1/2 teaspoon black pepper: Freshly cracked is best! It adds just the right amount of kick.
  • 1 cup chopped mushrooms: I love using cremini or button mushrooms for their umami flavor; chop them into bite-sized pieces.
  • 1 cup green beans, trimmed: Fresh green beans bring a lovely color and crispness; cut them into 1-inch pieces for even cooking.
  • 1/2 cup chopped walnuts: These add a delightful crunch and nutty flavor; you can toast them lightly for extra depth!
  • 1/4 cup dried cranberries: For a touch of sweetness and a pop of color, these little gems are perfect.
Geedel Rotary Cheese Grater

Geedel Rotary Cheese Grater

Ninja | 4-in-1 Pro Air Fry

Ninja | 4-in-1 Pro Air Fry

TrendPlain 16oz/470ml Glass Olive Oil

TrendPlain 16oz/470ml Glass Olive Oil

Alpha Grillers Meat Thermometer Digital

Alpha Grillers Meat Thermometer Digital

How to Prepare Instructions

Now, let’s dive into creating this stunning vegetarian Thanksgiving dish! Follow these simple steps, and you’ll have a delicious meal ready to impress your guests.

  1. Rinse the quinoa: Start by rinsing the quinoa under cold water in a fine-mesh strainer. This helps remove the saponin, a natural coating that can make it taste bitter. Give it a good rinse until the water runs clear.
  2. Cook the quinoa: In a medium pot, bring the 4 cups of vegetable broth to a boil. Once boiling, add the rinsed quinoa, stir it a bit, then reduce the heat to low. Cover and let it simmer for about 15 minutes, or until all the liquid is absorbed and the quinoa is fluffy. It’s okay if it looks a little bit like it’s popped—that’s what we want!
  3. Sauté the vegetables: While the quinoa is cooking, grab a large skillet and heat a drizzle of olive oil over medium heat. Add the chopped carrots, diced celery, and onions. Sauté them for about 5-7 minutes, or until they’re softened and the onions are translucent. Oh, the smell is heavenly!
  4. Add the garlic: Toss in the minced garlic and cook for just 1 minute, stirring frequently. You want it fragrant but not burnt—burnt garlic can really ruin the flavor!
  5. Season and add mushrooms and green beans: Stir in the dried thyme, salt, and black pepper, then add the chopped mushrooms and trimmed green beans. Cook everything together for another 5-7 minutes, or until the mushrooms are tender and the green beans are bright and crisp. Keep an eye on them; we want them vibrant, not mushy!
  6. Combine everything: Once the quinoa is cooked, fluff it with a fork. Then, gently fold in the sautéed vegetable mixture with the quinoa in the pot. Make sure everything is nicely combined.
  7. Add the finishing touches: Finally, stir in the chopped walnuts and dried cranberries. This adds that perfect crunch and sweetness that’ll make your dish pop!
  8. Serve warm: Transfer your beautiful quinoa dish to a serving bowl. You can garnish it with a few extra walnuts or cranberries on top for a festive look. Serve it warm and watch it disappear!

Why You’ll Love This Recipe

  • Quick and Easy: With just 20 minutes of prep and 30 minutes of cooking, you’ll have a stunning dish ready in no time!
  • Wholesome Ingredients: Packed with nutritious quinoa, vibrant veggies, and crunchy walnuts, this dish is as healthy as it is delicious.
  • Festive Appeal: The colorful mix of ingredients not only looks beautiful on the table but also captures the spirit of Thanksgiving.
  • Vegetarian-Friendly: Perfect for your vegetarian guests, ensuring everyone can enjoy a hearty meal without missing out on the holiday spirit.
  • Make-Ahead Option: You can prepare this dish in advance and simply reheat it, making your Thanksgiving prep a breeze.
  • Flavorful and Satisfying: The blend of savory vegetables, earthy quinoa, and sweet cranberries creates a symphony of flavors that everyone will love.

Tips for Success

Here are some of my top tips to ensure your vegetarian Thanksgiving dish turns out absolutely perfect! Follow these to elevate your meal and impress your guests:

  • Rinse your quinoa thoroughly: Don’t skip this step! Rinsing helps eliminate any bitter flavors from the saponin. It’s a small effort that makes a big difference in taste!
  • Experiment with broth: Use homemade vegetable broth if you can—it’s richer and adds more depth. If you’re in a pinch, low-sodium store-bought broth works just fine.
  • Add seasonal vegetables: Feel free to throw in other veggies like sweet potatoes, butternut squash, or even some kale for a nutrition boost and extra flavor. Just chop them into similar sizes for even cooking.
  • Toast the walnuts: For added flavor, consider toasting the walnuts in a dry skillet for a few minutes before adding them. It brings out their nuttiness and adds a lovely crunch!
  • Adjust seasoning to your taste: Taste as you go! Everyone’s palate is different, so don’t hesitate to add a little more salt or pepper to suit your preference.
  • Let it sit before serving: If you have time, let the dish rest for about 10 minutes after cooking. This allows the flavors to meld together beautifully!
  • Make it your own: Don’t be afraid to get creative! Fresh herbs like parsley or chives can be added just before serving for a burst of freshness, or even a sprinkle of feta cheese for a savory twist.

Variations

One of the best things about this vegetarian Thanksgiving dish is how adaptable it is! You can easily customize it to suit your taste or whatever you have on hand. Here are some fun ideas to make it your own:

  • Seasonal Vegetables: Swap in your favorite fall veggies like roasted butternut squash, sweet potatoes, or even Brussels sprouts! Just remember to cut them into similar sizes for even cooking.
  • Fresh Herbs: Add a handful of fresh herbs like parsley, thyme, or sage at the end for a burst of flavor. They’ll brighten up the dish and add a lovely aroma!
  • Nut Alternatives: If walnuts aren’t your thing, try using pecans, almonds, or even hazelnuts. Each nut brings its own unique flavor and texture to the mix.
  • Cheesy Twist: For a richer taste, sprinkle some grated Parmesan or crumbled feta cheese over the top just before serving. It adds an extra layer of deliciousness!
  • Spicy Kick: If you enjoy a bit of heat, add some red pepper flakes or diced jalapeños when sautéing the vegetables. It’ll give your dish a nice warming kick!
  • Fruit Infusion: Consider mixing in diced apples or pears for a touch of sweetness and crunch. They pair beautifully with the savory elements of the dish.
  • Grains Galore: Feel free to swap out quinoa for other grains like farro, barley, or even brown rice for a different texture and flavor. Get creative with your grains!

These variations not only allow you to customize your dish but also make it a fun exploration of flavors and textures that can wow your Thanksgiving guests. Enjoy experimenting!

Storage & Reheating Instructions

Got leftovers? No problem! This vegetarian Thanksgiving dish not only tastes fantastic fresh but also stores beautifully for later enjoyment. Here’s how to keep it in tip-top shape:

  • Storing Leftovers: Allow the quinoa dish to cool to room temperature before transferring it to an airtight container. This helps prevent condensation, which can make it soggy. It will last in the refrigerator for up to 4 days.
  • Freezing: If you want to keep it longer, you can freeze the dish! Portion it into freezer-safe containers or bags, making it easy to thaw only what you need. It can be frozen for up to 3 months. Just remember to label your containers so you know what you’ve got stashed away!

When you’re ready to enjoy your leftovers, reheating is a breeze:

  • Microwave: Place a portion in a microwave-safe bowl, cover it with a damp paper towel to retain moisture, and heat on medium power for about 2-3 minutes, stirring halfway through. Keep an eye on it to avoid overheating.
  • Stovetop: For a more even reheat, add a splash of vegetable broth or water to a skillet over medium heat. Stir in the quinoa mixture and cook until warmed through, about 5-7 minutes. This helps revive the flavors and keeps it from drying out!

Just like that, you can enjoy this delicious vegetarian Thanksgiving dish even after the holiday! It’s perfect for quick lunches or dinners throughout the week, and it’s just as satisfying the second time around. Enjoy every bite!

Nutritional Information

Here’s a quick look at the nutritional benefits of this delightful vegetarian Thanksgiving dish! Keep in mind, these values are an estimate based on the ingredients used, and actual numbers may vary slightly depending on specific brands and measurements.

  • Serving Size: 1 cup
  • Calories: 250
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Carbohydrates: 38g
  • Fiber: 5g
  • Sugar: 3g
  • Protein: 7g

This dish is not only delicious but also nourishing, packed with protein, fiber, and healthy fats. It’s a fantastic addition to your holiday table that everyone can enjoy without any guilt!

FAQs

Can I make this dish ahead of time?
Absolutely! This vegetarian Thanksgiving dish is great for making ahead. Just prepare it a day in advance, store it in the fridge, and reheat it when you’re ready to serve. It actually tastes even better the next day as the flavors meld together!

Can I use other grains instead of quinoa?
Sure thing! If you want to mix it up, feel free to substitute quinoa with other grains like farro, barley, or brown rice. Each grain will bring its own unique texture and flavor to the dish, making it a fun variation!

What if I don’t like mushrooms?
No problem at all! You can easily omit the mushrooms or replace them with another vegetable you enjoy, like zucchini or bell peppers. Just make sure to chop them into similar sizes for even cooking.

How long will leftovers last?
Leftovers will stay fresh in the refrigerator for about 4 days when stored in an airtight container. If you want to keep them longer, consider freezing portions for up to 3 months!

Is this dish suitable for vegans?
Yes! This vegetarian Thanksgiving dish is naturally vegan-friendly, as it doesn’t contain any animal products. It’s a wholesome and delicious option for everyone at your holiday table!

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vegetarian thanksgiving

Vegetarian Thanksgiving: 7 Wholesome Treats to Impress


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious vegetarian meal perfect for Thanksgiving.


Ingredients

Scale
  • 2 cups quinoa
  • 4 cups vegetable broth
  • 1 cup chopped carrots
  • 1 cup diced celery
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chopped mushrooms
  • 1 cup green beans, trimmed
  • 1/2 cup chopped walnuts
  • 1/4 cup dried cranberries

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, bring vegetable broth to a boil.
  3. Add quinoa and reduce heat to low, cover, and simmer for 15 minutes.
  4. In a skillet, sauté carrots, celery, and onions until softened.
  5. Add garlic and cook for 1 minute.
  6. Stir in thyme, salt, and pepper, then add mushrooms and green beans.
  7. Cook until vegetables are tender.
  8. Combine sautéed vegetables with cooked quinoa.
  9. Add walnuts and cranberries, and mix well.
  10. Serve warm.

Notes

  • This dish can be made ahead of time and reheated.
  • Feel free to add other seasonal vegetables.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: vegetarian, thanksgiving, quinoa, holiday meal

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About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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