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vegetarian soup recipes

Vegetarian Soup Recipes: 7 Comforting Bowls to Savor


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious vegetarian soup recipe that is hearty and comforting.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup spinach

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Sauté until softened.
  3. Stir in garlic, zucchini, and bell pepper. Cook for 5 minutes.
  4. Add diced tomatoes, vegetable broth, basil, oregano, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add spinach and cook for an additional 5 minutes.
  7. Serve hot.

Notes

  • Customize with your favorite vegetables.
  • Can be stored in the refrigerator for up to 3 days.
  • Freezes well for future meals.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: vegetarian soup recipes