Description
A warm and comforting Vegetable Meatball Soup packed with vibrant vegetables and hearty lentil meatballs, perfect for any day of the week.
Ingredients
- Carrots
- Peas
- Corn
- Green Beans
- Dried Oregano
- Dried Basil
- Garlic Powder
- Onion Powder
- Salt
- Black Pepper
- Lentils
- Breadcrumbs
- Vegetable Broth
- Olive Oil
- Fresh Parsley (optional)
- Parmesan Cheese (optional)
Instructions
- Prepare the lentil meatballs by mixing lentils, breadcrumbs, parsley, and spices in a bowl.
- Cook the mixed vegetables in olive oil for about 5 minutes.
- Combine the vegetable broth and lentils in the pot with the vegetables.
- Simmer the soup for 20-25 minutes until lentils are tender, then add the meatballs.
- Serve the soup garnished with fresh parsley and optional Parmesan cheese.
Notes
- Feel free to use frozen vegetables if fresh ones aren’t available.
- Adjust spices according to your taste.
- This soup can be made vegan by omitting Parmesan cheese.
- Store leftovers in an airtight container for up to 3 days in the fridge.
- Freeze portions for up to 3 months for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Vegetable Meatball Soup, Lentil Soup, Vegan Soup, Comfort Food