Description
Vegan Avocado Chocolate Mousse is a delightful dessert that combines the creamy texture of ripe avocados with rich cocoa powder, offering a nutritious and guilt-free alternative to traditional chocolate mousse.
Ingredients
- Ripe avocados: 2 large
- Cocoa powder: 1/2 cup (unsweetened)
- Maple syrup: 1/3 cup
- Almond milk: 1/4 cup (unsweetened)
- Vanilla extract: 1 teaspoon
- Sea salt: 1/4 teaspoon
- Fresh berries (for topping): 1 cup
Instructions
- Gather all your ingredients.
- Prepare the avocados by cutting them in half, removing the pit, and scooping the flesh into a blender.
- Add cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt to the blender and blend until smooth.
- Taste the mousse and adjust sweetness if necessary by adding more maple syrup.
- Transfer the mousse to serving bowls, cover with plastic wrap, and chill in the refrigerator for at least 30 minutes.
- Serve chilled, topped with fresh berries.
Notes
- Choose ripe avocados for the best texture.
- Alternative sweeteners like agave nectar or coconut sugar can be used.
- Experiment with flavors like mint or espresso for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Vegan, Avocado, Chocolate, Mousse, Dessert, Healthy