Description
A simple recipe for turkey sausage that is flavorful and easy to make.
Ingredients
Scale
- 1 pound ground turkey
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon dried sage
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- In a bowl, combine ground turkey, olive oil, garlic, sage, thyme, salt, black pepper, and red pepper flakes.
- Mix well until all ingredients are combined.
- Shape the mixture into patties or links.
- Heat a skillet over medium heat.
- Add the turkey sausage and cook for 5-7 minutes on each side, until fully cooked.
- Serve hot with your favorite sides.
Notes
- You can adjust the spices to your taste.
- Store leftover sausage in the refrigerator for up to 3 days.
- This recipe can be doubled for larger batches.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: turkey sausage recipes