Description
A simple and delicious tuna salad sandwich with creamy avocado.
Ingredients
Scale
- 1 can of tuna, drained
- 1 ripe avocado
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
- 2 slices of bread
- Lettuce leaves
Instructions
- In a bowl, mash the avocado.
- Add drained tuna, mayonnaise, lemon juice, salt, and pepper. Mix well.
- Toast the bread if desired.
- Spread the tuna mixture on one slice of bread.
- Add lettuce leaves on top.
- Cover with the second slice of bread.
- Cut in half and serve.
Notes
- Use whole grain bread for added fiber.
- Substitute Greek yogurt for mayonnaise for a healthier option.
- Add diced celery for crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 30mg
Keywords: tuna salad sandwich, avocado sandwich, healthy lunch