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thanksgiving vegetarian

Thanksgiving Vegetarian Dish: 7 Flavorful Secrets Unveiled


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful vegetarian dish perfect for Thanksgiving.


Ingredients

Scale
  • 2 cups of roasted butternut squash
  • 1 cup of quinoa
  • 1 can of black beans, drained and rinsed
  • 1 cup of corn
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 2 tablespoons of olive oil
  • 1 lime, juiced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Roast the butternut squash until tender.
  3. Cook quinoa according to package instructions.
  4. In a large bowl, combine roasted squash, quinoa, black beans, corn, and red bell pepper.
  5. Drizzle with olive oil and lime juice.
  6. Add salt and pepper to taste.
  7. Gently fold in avocado just before serving.

Notes

  • Feel free to add your favorite herbs.
  • This dish can be served warm or cold.
  • Great for meal prep.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: thanksgiving vegetarian