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thanksgiving protein dishes

Thanksgiving Protein Dishes: 5 Flavorful Must-Try Recipes


  • Author: Julia marin
  • Total Time: 3 hours 30 minutes
  • Yield: 8-10 servings
  • Diet: Gluten Free

Description

A collection of hearty protein-rich dishes perfect for Thanksgiving.


Ingredients

  • Turkey breast – 1 whole (12-14 pounds)
  • Stuffing – 2 cups
  • Chicken broth – 4 cups
  • Olive oil – 1/4 cup
  • Garlic – 4 cloves, minced
  • Rosemary – 2 tablespoons, chopped
  • Thyme – 2 tablespoons, chopped
  • Salt – 1 tablespoon
  • Pepper – 1 teaspoon
  • Green beans – 1 pound
  • Cranberry sauce – 2 cups

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Prepare the turkey by rubbing it with olive oil, garlic, salt, pepper, rosemary, and thyme.
  3. Stuff the turkey with stuffing and place it in a roasting pan.
  4. Pour chicken broth into the bottom of the pan.
  5. Cover the turkey with foil and roast for 2 hours.
  6. Remove the foil and roast for an additional hour, basting occasionally.
  7. Cook the green beans in boiling water for 5 minutes.
  8. Serve the turkey with cranberry sauce and green beans.

Notes

  • Let the turkey rest for 20 minutes before carving.
  • Adjust cooking time based on the weight of the turkey.
  • Consider adding other protein sides like ham or beef.
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of turkey with stuffing
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: thanksgiving protein dishes, turkey, holiday meals, high protein recipes