Description
A healthy Thanksgiving meal that everyone will enjoy.
Ingredients
Scale
- 2 cups quinoa
- 4 cups vegetable broth
- 1 cup chopped kale
- 1 cup diced sweet potatoes
- 1/2 cup cranberries
- 1/2 cup walnuts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Cook quinoa in vegetable broth according to package instructions.
- Dice sweet potatoes and toss with olive oil, salt, and pepper.
- Roast sweet potatoes in the oven for 25-30 minutes.
- In a large bowl, combine cooked quinoa, roasted sweet potatoes, kale, cranberries, and walnuts.
- Toss everything together until well mixed.
- Serve warm and enjoy your healthy Thanksgiving meal.
Notes
- You can substitute quinoa with brown rice if preferred.
- Feel free to add other vegetables like bell peppers or carrots.
- This dish can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting and Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Thanksgiving healthy, healthy Thanksgiving recipes, quinoa salad