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teriyaki chicken stir fry

Teriyaki Chicken Stir Fry: 5 Flavorful Tips to Savor


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and flavorful teriyaki chicken stir fry with colorful vegetables.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 2 tablespoons vegetable oil
  • 1/4 cup teriyaki sauce
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped

Instructions

  1. Heat oil in a large skillet over medium-high heat.
  2. Add chicken and cook until browned.
  3. Add bell peppers and broccoli, stir-fry for 3-4 minutes.
  4. Pour in teriyaki sauce and cook for another 2 minutes.
  5. Sprinkle with sesame seeds and green onions before serving.

Notes

  • Serve with rice or noodles for a complete meal.
  • Adjust the amount of teriyaki sauce to taste.
  • Feel free to add other vegetables like carrots or snap peas.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: teriyaki chicken stir fry