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teriyaki chicken sheet pan supper

Teriyaki Chicken Sheet Pan Supper: A 5-Star Delight


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful teriyaki chicken sheet pan supper.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup carrots, sliced
  • 1/2 cup teriyaki sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, combine chicken, teriyaki sauce, olive oil, garlic powder, salt, and pepper.
  3. Spread chicken and vegetables on a sheet pan.
  4. Bake for 25-30 minutes until chicken is cooked through.
  5. Serve hot and enjoy.

Notes

  • Feel free to add your favorite vegetables.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: teriyaki chicken, sheet pan supper, easy dinner, healthy meal