Description
A collection of tasty healthy dinner recipes that are easy to prepare and nutritious.
Ingredients
Scale
- 1 pound of chicken breast
- 2 cups of broccoli florets
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 1 lemon, juiced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, salt, pepper, and lemon juice.
- Add chicken breast and broccoli to the bowl and coat them with the mixture.
- Place the chicken and broccoli on a baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot and enjoy your meal.
Notes
- Feel free to add your favorite vegetables.
- Store leftovers in an airtight container.
- This dish pairs well with quinoa or brown rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: tasty healthy dinner recipes