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sweet potato black bean bowls avocado lime dressing

Sweet Potato Black Bean Bowls: 7 Flavorful Secrets Unveiled


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and flavorful bowl featuring sweet potatoes, black beans, and a zesty avocado lime dressing.


Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 can black beans, drained and rinsed
  • 1 avocado
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, cumin, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet.
  4. Bake for 25-30 minutes until tender.
  5. In a bowl, mash the avocado and mix with lime juice, salt, and pepper to create the dressing.
  6. In a serving bowl, combine the roasted sweet potatoes and black beans.
  7. Drizzle with avocado lime dressing.
  8. Garnish with fresh cilantro.

Notes

  • Adjust lime juice according to your taste.
  • Add more spices for extra flavor.
  • This dish can be served warm or cold.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: sweet potato, black bean, avocado, lime dressing, healthy bowls