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summer casseroles

Summer Casseroles: 7 Flavorful Dishes to Savor


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A collection of easy and delicious summer casserole recipes.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups diced tomatoes
  • 1 cup corn
  • 1 cup cooked rice
  • 1 cup shredded cheese
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with onion and garlic.
  3. Add diced tomatoes, corn, cooked rice, chili powder, cumin, salt, and pepper.
  4. Mix well and cook for 5 minutes.
  5. Transfer the mixture to a casserole dish.
  6. Top with shredded cheese.
  7. Bake for 25 minutes or until cheese is melted.
  8. Let it cool for a few minutes before serving.

Notes

  • This casserole can be made ahead of time and stored in the fridge.
  • Feel free to add your favorite vegetables.
  • Great for potlucks or family gatherings.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: summer casseroles, easy casseroles, baked dishes