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stuffed peppers dinner

Stuffed Peppers Dinner: 7 Flavorful Secrets to Savor


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty and flavorful dinner option featuring bell peppers stuffed with a savory mixture.


Ingredients

Scale
  • 4 large bell peppers
  • 1 cup cooked rice
  • 1 pound ground beef
  • 1 can diced tomatoes (15 oz)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds.
  3. In a skillet, cook onion and garlic until soft.
  4. Add ground beef and cook until browned.
  5. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
  6. Fill each bell pepper with the beef mixture.
  7. Place stuffed peppers in a baking dish and cover with foil.
  8. Bake for 30 minutes.
  9. Remove foil, top with cheese, and bake for an additional 10 minutes.

Notes

  • Use any color bell pepper.
  • Substitute ground turkey for a lighter option.
  • Add vegetables like corn or black beans for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: stuffed peppers dinner