Description
A delicious and healthy spinach mushroom pasta dish.
Ingredients
Scale
- 200g pasta
- 150g fresh spinach
- 100g mushrooms, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Parmesan cheese, grated (optional)
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add sliced mushrooms and cook until soft.
- Add spinach and cook until wilted.
- Combine cooked pasta with the mushroom and spinach mixture.
- Season with salt and pepper.
- Serve with grated Parmesan cheese if desired.
Notes
- Use whole wheat pasta for a healthier option.
- You can add other vegetables like bell peppers or zucchini.
- This dish is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 5mg
Keywords: spinach mushroom pasta