Description
Spicy Korean Tofu Stir-Fry is a delightful dish that combines the rich flavors of Korean cuisine with the wholesome goodness of tofu and fresh vegetables, featuring a spicy sauce made from gochujang and soy sauce.
Ingredients
- Firm tofu: 400 grams (14 oz)
- Bell peppers: 2 (1 red, 1 yellow) sliced
- Broccoli: 200 grams (7 oz), cut into florets
- Soy sauce: 3 tablespoons
- Gochujang: 2 tablespoons
- Garlic: 3 cloves, minced
- Sesame oil: 2 tablespoons
- Green onions: 3, sliced
- Sesame seeds: 1 tablespoon for garnish
- Olive oil: 1 tablespoon
Instructions
- Prepare the tofu by draining, pressing, and cutting it into bite-sized cubes.
- Chop the bell peppers and broccoli into appropriate sizes.
- Make the spicy sauce by mixing soy sauce and gochujang in a bowl.
- Stir-fry the tofu in olive oil until golden and crispy, then set aside.
- In the same skillet, sauté garlic, then add bell peppers and broccoli, cooking until tender-crisp.
- Return the tofu to the skillet, add the spicy sauce, and toss to coat.
- Serve hot, garnished with green onions and sesame seeds over rice or noodles.
Notes
- Choose firm or extra-firm tofu for the best texture.
- Adjust spice levels by modifying the amount of gochujang.
- Feel free to customize with additional vegetables or proteins.
- Store leftovers in an airtight container for up to 3-4 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Korean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Spicy Korean Tofu Stir-Fry, Tofu, Gochujang, Vegetarian, Quick Dinner